Political Correctness makes Negative Behaviour

02 Mar 2016
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Political Correctness makes Negative Behaviour

Have you ever tried to cut your own hair or trim a hedge in your garden? You have in your mind the exact shape and length you want the cut to be. You trim one side and then attack the opposite side to balance off the cut. When you look at your hair in the mirror, it seems unbalanced to you. Of course, we are our own critic. In an attempt to create the perfect cut, we see the slight imbalance in our haircut and attempt to fix it. We cut the other side trying to even out the cut and create a total mess. Soon we have cut our.

Spirituality, Consciousness and Weight Management

16 Feb 2016
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Spirituality, Consciousness and Weight Management

The focus on weight and body image is a global obsession. Once upon a time women would have been the ones focussed on body appearance, now men have climbed aboard the fitness train. Food, supplements and exercise include the obsession towards good health. The world of celebrity keeps those interested in emulating others focussed on the attempt to maintain good health. Good health and diet are not exclusive. The world of perceived healthy foods is affecting the planet in adverse ways. Of course while many are starving in some countries, foods being wasted in parts of our developed world. Many of us find it challenging to get to a weight.

Look At Your Reflection In The Hall Of Mirrors And Find Balance

09 Feb 2016
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Look At Your Reflection In The Hall Of Mirrors And Find Balance

“You are the centre of your universe. Everything and everyone you encounter is a reflection of your unconscious belief system.” – Sonia Nadina Haynes It has been said that the world is our mirror. The world as it presents itself to us, cannot be your mirror because you are kind and loving and a being of light.  How does this work with the mirror? When you were born, you knew yourself to be whole, perfect and divine. Through challenging experiences, where you felt unheard and invalidated, you forgot this information and left the beautiful part of yourself behind. There is a brave little girl and boy, who is creative and.

The Addictive Thrill Of Fear, How to break away

31 Jan 2016
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The Addictive Thrill Of Fear, How to break away

I used to love roller coasters. My family and I lived in Brooklyn, New York. Every Sunday, we would go to Coney Island. My favourite thing to do was to ride the roller coasters. The thing that attracted me to the roller coasters was the excitement of terror as I careened down the steep, rickety, seemingly dangerous tracks. The cars would be full of excited individuals old and young, sitting in anticipation of the imagined danger that we were in from the violently shaky machine that threatened to fall apart and throw us to our death. One day as the cars rattled along the track, I became aware of the.

5 Ways To Use Positive Affirmations To Enhance Your Life

25 Jan 2016
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5 Ways To Use Positive Affirmations To Enhance Your Life

Affirmations, self-talk, we use these every moment of the day and we use affirmations to motivate our progress through life. We say, “I am popular” and the universe says, “Yes you are”. The universe gives the same answer regardless of the self-talk we have with ourselves. The universe does not hear the negative so when we say, I don’t want debt, it replies, yes you want debt. There is a lot of information telling us how to manipulate the energy around us to get what we want. Ironically, energy although we can use it to work for us, is impossible to manipulate. Energy is our servant. It follows the workings.

CHANGE YOUR MIND FOR WORLD PEACE

30 Dec 2015
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CHANGE YOUR MIND FOR WORLD PEACE

How comfortable do you feel about the future? Not your future but the future of mankind and life as we know it? Global events make us pause and experience fear at all the crazy things happening around us. It is uncertain what to expect of the coming months. It seems that Mother Nature is going about her job, doing what she needs to do to resolve the imbalances in nature. It is not very comfortable for us as she does this because it disrupts and affects our lives in tragic ways, but this is becoming life as we know it. How do we emulate nature? What can we do to.

December 2015 Newsletter

14 Dec 2015
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December 2015 Newsletter

Regardless of what name one chooses to call these holidays, they are appreciated by everyone. Children get a respite from study and adults have time off from work to enjoy their families. There is a great deal of controversy about how these days should be spent. One of the biggest conversation is the commercialization of Christmas. There is an ad from a popular store that talks about how we are so focused on sales but they do not have sales because their prices are already low, so “Come buy from us”. It is challenging to step away from sales and shopping at any time of the year. We are all.

The Redemptive Quality of Forgiveness In The Holidays

12 Dec 2015
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The Redemptive Quality of Forgiveness In The Holidays

Happy Holidays! In whichever form you choose to experience it. As we come to the end of two thousand and fifteen, part of the human race is showing a reversal of tolerance. The news media chooses to follow individuals exercising their right to speak their minds, to express their self-loathing spewed across the planet and out in to the universe. We are in the chrysalis stage of the human evolution. As the caterpillar we absorbed the teachings of people like Wayne Dwyer, Marianne Williamson and the Dali Lama to name a few. These teachers helped us to recognize ourselves as divine beings in a physical, human experience. Now we have.

Where Are You On The Karmic Wheel?

16 Nov 2015
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Where Are You On The Karmic Wheel?

I began writing this blog before the latest event on the Paris. I am sure the tender-hearted wonder why these events occur and more importantly, how a person can take his and her personal story and impose it on others. I watched a documentary about the experiences of Romany gypsies in World War Two at the hands of the nazis. One gentleman in particular drew my attention. He was castrated by one of the nazi officers. This occurred without anesthetics. He was only ten years old. In the interview, he said when he lifted his head as far as he could to see what the doctor was doing, he saw.

People Respect You, Speaking Your Truth

10 Nov 2015
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People Respect You, Speaking Your Truth

Fearlessness through understanding ones-self is important to spiritual advancement. We all strive to be heard, to be understood and yet at the same time many of us try to say what we want to say, in a ‘nice’ way so as not to hurt the other person’s feelings. It is impossible to speak our truth and not cause a stir in others. In the Law of Attraction, or “like attracts like,” whatever we think we create. We live in the time of magic. Science is showing us how that magic works. It shows that when we are clear and focused on what we want, without distraction, we harness the power.

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