Epsom salts baths are great for scrubbing away the negative energy we pick up around us. We move through our world with energetically spread wide sweeping up everything in our wake. This makes us emotionally and physically well. We suffer from headaches and fatigue when we become over laden with energy that is not our own. To clear energy, it is good to have Epsom salts around. Make sure you get your salts from the pharmacy.
There are some that are used for horses that may be cheaper, but not as clean and clear for humans. Watch out for that. In the bath, Epsom salts can be used s a soak with your favourite essential oil. Lavender and thyme oils are good for immediate clearing and healing, but your favourite, can be equally as good. It means that your energetic field is requiring that essential oil. In the shower, make a scrub with one pound of Epsom salts, quarter cup almond oil or mineral oil if you are. If you are allergic to nuts, go to your health food store and ask for an oil that is safe for you to use. Four drops of lavender oil and three drops of thyme oil. Combine the essential oils and the carrier oil together and then pour over the Epsom Salts. Put it in your favourite jar and use a scoop each time you shower. Scrub your entire body with the salts scrub for fourteen days in a row, first to clear your energetic field.
Be cautious about using a glass container around the bath as it can pose a hazard. Scrubbing with the Epsom salts scrub will clear your energetic field, which, as you focus on clearing will be washed down the drain. I have been asked about using sea salts. Sometimes sea salts can be a bit coarse and may scratch your skin. If you can handle it or can grind the sea salts fine, go ahead and use it. Epsom salts is less costly if you choose to do this over a two weeks time.