Category Archives: Affirmations

Header Meaning blog

Weekly Affirmation – “I am always supported by life.”

We live to experience life. Surrendering to the nature of the universe is necessary for us to thrive. We all have plans and ideas of how we want our lives to be, but there is an energy of balance always at work in our lives.

“If you want to hear god laugh, tell him your plans.”

The Law of Balance flows through our thoughts and actions. I have fallen into worry many times in my life. I have a yearning for my heart’s desire to be fulfilled. But I follow a line of cause and effect from my birth which has taken me along a path where many times am not shown the outcome.

We are asked to trust. Trust that we are following divine process. If I walk back to my birth and follow the path to now, I may see the next step. Am I patient enough to look back? Not really. As there is no time, we are in the eternal moment following our destiny and designing our lives even unconsciously as we go along. I can see your journey, I am just not patient enough to look at mine.

Knowing that you are the tree, with your roots stretched down into your past and your branches reaching up for your divine purpose, you can change the course of your life at any time, like a tree struck by lightening can repair itself and then even grow in a different direction than where it started.

5 Ways Affirmations

5 Ways To Use Positive Affirmations To Enhance Your Life

Affirmations, self-talk, we use these every moment of the day and we use affirmations to motivate our progress through life. We say, “I am popular” and the universe says, “Yes you are”. The universe gives the same answer regardless of the self-talk we have with ourselves. The universe does not hear the negative so when we say, I don’t want debt, it replies, yes you want debt. There is a lot of information telling us how to manipulate the energy around us to get what we want. Ironically, energy although we can use it to work for us, is impossible to manipulate. Energy is our servant. It follows the workings of our unconscious and conscious mind. Whatever we want whether we are aware of it or not, goes out as a request to the universe and a response is returned in answer to our request. Most times, when we get what we think we’ve asked for, it shows up in a form we did not want. But our affirmations especially the unconscious, speaks louder than we are aware of.

Many of us see affirmations as operating only in the positive. But we affirm our lives always. Five ways that you can turn affirmations into a positive force for your lives will help you to find clarity.

One

Always be aware that you are in constant communication with the universe. Whatever you think is being interpreted every moment. A thought that is unsupportive to your needs, will show up as a failed experience.

Two 

Be aware that your childhood experiences do influence your mindset regardless of what you think you want. Go back to your childhood and look at the experiences you encountered. Then look at your life. If the two match, you are truly using your negative story to live your life now. For example if your parents struggled for money, you will usually, as the adult see money as a challenge to achieve. Coming from a wealthy family does not make you immune to limiting mindset about money. Coming from a wealthy family may make you feel shame about being “lucky”. The same as coming from a struggling family may leave you with a limited self-worth.

Three

Whenever you catch yourself with a negative or unsupportive thought, counter it with a positive thought. Agree with the negative and then respond, “Yes you are right, but let us see it this way”. Imagine your mind like an errant child. When you fight against your child by trying to get it to do what you want, it rebells.  When you are kind and positive with your child, it will respond in a positive way. Think about your mind as a well loved child will help you to shift into positivity.

Four

Being negative is not a bad thing. It shows you what you need to look at in order to have the life you want. Self-judgement is the addiction which corrals the human spirit. Becoming aware of when you are in self-judgement is important to your spiritual and emotional evolution.

Five

Celebrate when you have done something good. When you have overcome the negative story it is necessary to shine the light of approval on your accomplishment. Just like a child needs emotional encouragement, so do adults. Most times we cannot get encouragement from others so it is important to be the parent to our own inner child and give ourselves the encouragement that we deserve.

This world is all about negativity. In order to feel good it is necessary for us to feel bad and vice versa. Although it is frustrating, this is the only way to understand the human experience. Appreciate the negative affirmations, because it will lead you to the positive.

Sonia Nadina Haynes is an intuitive, emotional healer. She uses her gift of insight to help you shift through to a life that fits your dreams. Check out her latest book on Amazon. Generate Happiness through Positive Affirmations.

Website: www.soniahaynes.com  – Email: contact@soniahaynes.com