Political Correctness makes Negative Behaviour

02 Mar 2016
0 Comment
Political Correctness makes Negative Behaviour

Have you ever tried to cut your own hair or trim a hedge in your garden? You have in your mind the exact shape and length you want the cut to be. You trim one side and then attack the opposite side to balance off the cut. When you look at your hair in the mirror, it seems unbalanced to you. Of course, we are our own critic. In an attempt to create the perfect cut, we see the slight imbalance in our haircut and attempt to fix it. We cut the other side trying to even out the cut and create a total mess. Soon we have cut our.

Look At Your Reflection In The Hall Of Mirrors And Find Balance

09 Feb 2016
0 Comment
Look At Your Reflection In The Hall Of Mirrors And Find Balance

“You are the centre of your universe. Everything and everyone you encounter is a reflection of your unconscious belief system.” – Sonia Nadina Haynes It has been said that the world is our mirror. The world as it presents itself to us, cannot be your mirror because you are kind and loving and a being of light.  How does this work with the mirror? When you were born, you knew yourself to be whole, perfect and divine. Through challenging experiences, where you felt unheard and invalidated, you forgot this information and left the beautiful part of yourself behind. There is a brave little girl and boy, who is creative and.

The Redemptive Quality of Forgiveness In The Holidays

12 Dec 2015
0 Comment
The Redemptive Quality of Forgiveness In The Holidays

Happy Holidays! In whichever form you choose to experience it. As we come to the end of two thousand and fifteen, part of the human race is showing a reversal of tolerance. The news media chooses to follow individuals exercising their right to speak their minds, to express their self-loathing spewed across the planet and out in to the universe. We are in the chrysalis stage of the human evolution. As the caterpillar we absorbed the teachings of people like Wayne Dwyer, Marianne Williamson and the Dali Lama to name a few. These teachers helped us to recognize ourselves as divine beings in a physical, human experience. Now we have.

What Does The Changes On The Planet Mean For You?

30 Oct 2015
1 Comment
What Does The Changes On The Planet Mean For You?

Is the planet dying and we are just waiting for that moment when the inevitable occurs? There is evidence that the life that we have known is really shifting. And these changes are being reflected on the planetary landscape. Recently, the biggest hurricane in the pacific ocean ever recorded, went over land and left very little damage or fatalities. It seems to me that there are multiple events occurring in different dimensions at the same time, that are overlapping and spilling into our world. Or maybe our behaviour is spilling over into the other dimensions. Either way, there is a breach in time and space that is being broadened by our emotional states..

Love, Affairs and Sexual Attraction

01 Sep 2015
0 Comment
Love, Affairs and Sexual Attraction

As I write this blog, I am hearing the words Frankie Lymon and The Teenagers sang “Why Do Fools Fall In Love?” Love seems such an elusive thing that when we are in the end of a passionate affair, we ask ourselves why. We call ourselves fools for opening ourselves to the passion that overwhelm us in that crazy moment. It is interesting to note that we do not stand a chance if we think we are able to resist mother nature’s magnetic pull when our time comes around. I remember falling in love so hard that I was unable to see that the guy was not my type until.

Is It Possible To Forgive?

08 Jun 2015
1 Comment
Is It Possible To Forgive?

Can you forgive even when the person who wronged you did so in the most horrendous way? We seem to be living in a world of retribution. Of righting wrongs by incarcerating or killing wrong-doers. The news is rife with stories of such things. The news reporters talk about putting politician’s feet to the fire to get them to fess up. It seems that on a whole, mankind is seeking someone to blame for its pain and the present state of the planet. Funny the word mankind, man-kind. Kindness of man? Can we be kind to one we consider to be evil? What about children who are taught to hate.

Hope And Fear – The Dance Between Opposites

02 Jan 2014
0 Comment
Hope And Fear – The Dance Between Opposites

Love versus hate. Hope versus fear. These emotions have run our world since the beginning of time. We hear the adage; love is stronger than hate, or hope is stronger than fear, but what is the truth? We hope against hope that we can have a good life and that, that life is trouble free. But despite our hope, meditation, positive thoughts, fear screams in and we find ourselves struggling to maintain the life we worked so hard to establish. We try hard to carry love in our hearts for the rest of humanity until the day in the supermarket with the woman at the cash-out chose to take her.

July 08th, 2013

08 Jul 2013
0 Comment
July 08th, 2013

It is Saturday afternoon and the sun has done its job of heating everything mercilessly. The windows are all open in an attempt to catch a little breeze. It’s not time for dinner as yet and anyway it’s too hot to eat. Seven people laze around, perched in various spots in the two bedrooms apartment in Brooklyn. Claudia sits in the living room with Lana and Sheryl. Lana shifts wearily on the sofa and the plastic covering the seat makes a loud sucking and squeaks as she dislodges herself from its embrace causing Claudia and Sheryl to look up even though they had heard that sound many times before. A.

Is There A Relationship In The Stars For Me?

27 Mar 2013
0 Comment
Is There A Relationship In The Stars For Me?

One of the questions asked of Sonia by her clients is, “Is there a relationship in the stars for me?” Love is in the stars for all of us. We are destined to experience the bittersweet sting of a love that is indescribable, frightening, delicious and all encompassing. Many years ago, while working in Australia, I met a beautiful woman who had never married. In our conversation, she asked me the age-old question. Will I meet the love of my life? I shared with her what I saw. I described a man who was the opposite of what she would have chosen. Her brows knitted as I described him. He.

Subscribe to Newsletter