Spirituality, Consciousness and Weight Management

The focus on weight and body image is a global obsession. Once upon a time women would have been the ones focussed on body appearance, now men have climbed aboard the fitness train. Food, supplements and exercise include the obsession towards good health. The world of celebrity keeps those interested in emulating others focussed on the attempt to maintain good health. Good health and diet are not exclusive. The world of perceived healthy foods is affecting the planet in adverse ways. Of course while many are starving in some countries, foods being wasted in parts of our developed world. Many of us find it challenging to get to a weight.